recipes
Guinness Jamaican Drink
Served around the holidays or for some special occassion. Guiness Jamaican drink is a traditional Jamaican drink also good...
Jamaica’s National Dish
INGREDIENTS:
Serves: 4
1 Can of ackee, drained
1/2 lb boneless salt cod
3 tablespoons oil
2 onions, sliced
1/4 teaspoon...
Rules to Eating Healthy
One of the more misleading factors that helps maintain unhealthy eating is the myths that a good diet is based on the number...
How to Mix Soursop drink
1 Ripe Soursop (Guanabana)
1 can Condensed Milk
1 can Evaporated Milk
1 teaspoon grated nutmeg
1 tablespoon vanilla flavoring
3...
Jamaican bush tea
Jamaica’s hot herbal drinks that are usually consumed at breakfast are referred to as Jamaican “bush tea.” In every...
Black Cake
3 c. flour
3 c. sugar (brown)
2 lbs. butter
3 tsp. baking powder
1 dozen eggs.
1/2 lb. mixed fruits
1/2 lb. raisins
2...
Ginger Teriyaki Salmon
Why Try?
Restaurant quality ginger glazed salmon at home! A dinner that’s rich in heart-healthy omega-3 fatty acids.
Foodie...
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